For some, loneliness is a reality that is especially painful around the holidays! Perhaps that’s true for you. Maybe you live alone. Or, this may be your first Christmas without a certain loved one. Whatever your specific situation, you may be feeling the effects of loneliness, which is characterized by a sense of isolation—the feeling that we are missing connection with someone else that we’d like to have.

In this Lionboar Minute, we’ll touch on one way to minimize the pain, and maximize the gain.

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